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The Diary of a Black Woman Podcast

Spiritual Refreshment Episodes

Dedicated to themes of renewal and spiritual nourishment, this category includes discussions on maintaining spiritual vitality and replenishing one's faith through prayer, worship, and connection with God.
Verbal Suicide: Ep. 10: Are You Talking Too Much? When Words Destroy What God Builds
May 30, 2026

Verbal Suicide: Ep. 10: Are You Talking Too Much? When Words Destroy …

Connie Morris examines how negative speech—complaining, gossip, and mockery—can destroy relationships, leadership, and momentum, using Korah and Nehemiah as biblical examples. She offers practical decrees, prayer, and encoura...

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Verbal Suicide: Ep. 9: Talk Like Heaven Hears You: Unlocking the Power of Faith-Filled Speech
May 29, 2026

Verbal Suicide: Ep. 9: Talk Like Heaven Hears You: Unlocking the Powe…

Connie Morris explores the power of faith-filled speech and kingdom language, emphasizing how our words influence our reality. It highlights biblical examples, spiritual authority, and practical decrees to help listeners alig...

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The Lioness and Ladies: Ep. 12: The Lioness Fights When Necessary: Biblical Strategies for Women
May 15, 2026

The Lioness and Ladies: Ep. 12: The Lioness Fights When Necessary: Bi…

This powerful sermon explores the biblical call for women to be spiritually and physically prepared to fight when necessary. It emphasizes the importance of spiritual warfare, strength, discernment, and readiness, drawing on ...

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The Lioness and the Ladies: Ep.8: The Lioness Moves in Silence — Strength Through Strategic Quietness
May 11, 2026

The Lioness and the Ladies: Ep.8: The Lioness Moves in Silence — Stre…

Host Connie Morris explores the power of discretion, humility, and strategic silence, using the lioness and Proverbs 31 as metaphors. She encourages listeners to build quietly, trust God’s timing, protect their words, and act...

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The Lioness and the Ladies: Ep. 5: The Lioness Knows When to Rest: Strength in Stillness
May 8, 2026

The Lioness and the Ladies: Ep. 5: The Lioness Knows When to Rest: St…

Host Connie Morris explores Proverbs 31, the Psalms, and Gospel passages to encourage women to embrace rest, trust, and spiritual renewal. She highlights the virtues of a strong, creative woman who finds peace not in constant...

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The Lioness and the Ladies: Ep. 5: The Lioness Rests: Finding Strength in Stillness
May 8, 2026

The Lioness and the Ladies: Ep. 5: The Lioness Rests: Finding Strengt…

Host Connie Morris explores Proverbs 31, the Psalms, and Gospel passages to encourage women to embrace rest, trust, and spiritual renewal. She highlights the virtues of a strong, creative woman who finds peace not in constant...

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Lioness and the Ladies: Ep. 4: Building the Next Generation: Lessons from Proverbs 31
May 7, 2026

Lioness and the Ladies: Ep. 4: Building the Next Generation: Lessons …

This episode explores the virtues of the Proverbs 31 woman, emphasizing mentorship, legacy, and teaching the next generation through biblical principles and personal stories. It highlights how women can build a lasting impact...

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Low Oil: Ep. 7: Unlocking the Impossible: Faith, Words, and Trust in God
April 24, 2026

Low Oil: Ep. 7: Unlocking the Impossible: Faith, Words, and Trust in …

In this episode, Connie Morris explores how to confront doubt, restore faith, and activate the impossible through biblical principles. She emphasizes the power of belief, speaking life, and trusting God's ability over our und...

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Low Oil: Ep. 6: Fill me again, RE-store, RE-focus, and Flow
April 23, 2026

Low Oil: Ep. 6: Fill me again, RE-store, RE-focus, and Flow

In this episode, Connie Morris explores the importance of daily spiritual refilling, emphasizing that being filled with the Holy Spirit is an ongoing process. She shares biblical insights on prayer, worship, the Word, and int...

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Low Oil: Ep 5: The Power of Daily Oil: How to Stay Spiritually Fresh
April 22, 2026

Low Oil: Ep 5: The Power of Daily Oil: How to Stay Spiritually Fresh

This episode explores the importance of daily dependence on God's fresh provision, rather than relying on past experiences or outdated spiritual encounters. Through biblical insights, it emphasizes the necessity of daily rene...

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Low Oil: Ep. 3: Clogged, Not Empty: Restoring the River of Living Water
April 21, 2026

Low Oil: Ep. 3: Clogged, Not Empty: Restoring the River of Living Wat…

Connie Morris continues the "Low Oil Warning" series exploring John 7:37-38 and what it looks like when the Spirit is present but blocked by busyness, distraction, and unprocessed weight. She explains how spiritual flow can b...

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Low Oil: Ep. 2: Where Is It Leaking? Find and Fix Your Spiritual Drains
April 20, 2026

Low Oil: Ep. 2: Where Is It Leaking? Find and Fix Your Spiritual Drai…

Host Connie Morris leads Day Two of the Low Oil Warning series, exploring how small, consistent leaks—anger, corrupt speech, bitterness, and ignored conviction—grieve and quench the Holy Spirit. Using Ephesians 4 and other sc...

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Low Oil: Ep. 1: When the Lamp Flickers: Avoiding Spiritual Burnout
April 19, 2026

Low Oil: Ep. 1: When the Lamp Flickers: Avoiding Spiritual Burnout

Connie Morris examines the parable of the ten virgins to help believers recognize the early signs of spiritual depletion and avoid breakdown. Through scripture, prayer, and practical steps—acknowledging where you are, stoppin...

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Low Oil Warning: Intro: When Your Spiritual Engine Runs Low
April 18, 2026

Low Oil Warning: Intro: When Your Spiritual Engine Runs Low

Connie Morris introduces a new 10-episode series, "Low Oil Warning," that explores spiritual depletion through Matthew 25 and Ezekiel 37, highlighting common leaks—distraction, unforgiveness, and overload—that drain our inner...

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The Single Life: Ep. 4: Self-Control Matters: Choosing God Over Impulse
April 2, 2026

The Single Life: Ep. 4: Self-Control Matters: Choosing God Over Impul…

In episode four of The Single Life, Connie Morris explains why self-control is essential for single Christians. She draws on Scripture to show how the fruit of the Spirit—especially self-control—guards hearts, bodies, and rel...

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The Single Life: Ep. 3: Undivided: Choosing Devotion in Singleness
April 1, 2026

The Single Life: Ep. 3: Undivided: Choosing Devotion in Singleness

Episode 3 of Single Life explores the spiritual advantage of singleness: undivided devotion to the Lord. Connie Morris uses scriptures (1 Corinthians 7:32–35, Matthew 6:33, James 4:8) to show how singleness creates opportunit...

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Liars, Lions, Tigers, and Bears: Ep.7: The Powerful of Discernment
March 25, 2026

Liars, Lions, Tigers, and Bears: Ep.7: The Powerful of Discernment

In this episode of the Diary of a Black Woman podcast, Connie Morris delves into the themes of discernment, exposure, and spiritual growth. She emphasizes that true access and authority come from God, not from people or circu...

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Liars, Lions, Tigers, and Bears: Ep.7: Diapers, Destiny, and Joy: Embracing New Beginnings
March 23, 2026

Liars, Lions, Tigers, and Bears: Ep.7: Diapers, Destiny, and Joy: Emb…

In this episode of the Diary of a Black Woman podcast, Connie Morris explores the themes of growth, provision, and joy through the lens of a dream involving a child and a wet diaper. She emphasizes that after periods of press...

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Liars, Lions, Tigers and Bears: Ep. 6: God's Renewal in Difficult Times
March 21, 2026

Liars, Lions, Tigers and Bears: Ep. 6: God's Renewal in Difficult Tim…

In this episode of the Diary of a Black Woman podcast, Connie Morris discusses the theme of receiving God's refreshing presence amidst life's challenges. She emphasizes that God provides renewal and strength during difficult ...

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Liars, Lions, Tigers and Bears: Ep. 5: The Unseen Pull: Overcoming Distractions
March 18, 2026

Liars, Lions, Tigers and Bears: Ep. 5: The Unseen Pull: Overcoming Di…

In this episode of the Diary of a Black Woman podcast, Connie Morris discusses the theme of 'The Attempted Interruption,' focusing on how distractions and past experiences can hinder spiritual progress. She emphasizes the imp...

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Liars, Lion, Tigers, and Bears: Ep. 4: Bears: The Weight of Spiritual Burdens
March 16, 2026

Liars, Lion, Tigers, and Bears: Ep. 4: Bears: The Weight of Spiritual…

In this episode of the Diary of a Black Woman podcast, Connie Morris discusses the theme of 'Bears, Pressure That Sits Heavy.' The conversation focuses on understanding the nature of pressure, particularly the subtle and exha...

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Liars (Lions), Tigers and Bears: Ep.3: Tigers, Intimidation that Stalks
March 14, 2026

Liars (Lions), Tigers and Bears: Ep.3: Tigers, Intimidation that Stal…

In this episode of the Diary of a Black Woman's podcast, host Connie Morris explores the theme of intimidation and fear, emphasizing that intimidation does not require authority but rather agreement. Through biblical referenc...

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Preparing for the Beast: Ep. 7: AI & the False Prophet: Digital Deception and Spiritual Discernment
Feb. 25, 2026

Preparing for the Beast: Ep. 7: AI & the False Prophet: Digital Decep…

In this episode of the Diary of a Black Woman podcast, host Connie Morris explores the profound impact of artificial intelligence (AI) on personal decisions, societal control, and spiritual discernment. The conversation delve...

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Preparing for the Beast: Ep.6: Community as Resistance
Feb. 23, 2026

Preparing for the Beast: Ep.6: Community as Resistance

Connie Morris explores how Christian community and fellowship can be a countercultural response to growing digital surveillance and potential economic exclusion. Drawing on Acts, Romans, and Revelation, she explains how the c...

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